NEW - We just conducted a thorough review of some of the best cleanse products in the world .新我们只进行了彻底检讨一些最清洁的产品之一. We invite you to review our results.我们请您检阅我们的成果.
Below is a summary of The Master Cleanser by Stanley Burroughs .下面是一个简易的师父cleanser斯坦利巴勒斯. A person performing the cleanse should purchase the complete book and become familiar with it before starting the diet.一个人表演的清洗应该购买完整的图书和熟悉它,才开始减肥. It is also recommended to read the Master Cleanse Secrets eBook .它还建议读硕士清洗秘密电子书. This eBook will help the cleanser stay on the diet with many helpful tips and advice.本电子书将有助于净化留在添加了许多有用的提示和忠告.
A complete kit with all the ingredients you need for the cleanse including maple syrup, mint and laxative tea, cayenne pepper and sea salt can be purchased here一个完整的试剂盒的所有成分,你需要进行清洗,包括枫糖浆,铸币和泻药茶辣椒和海盐可以购买这里
Summary of the Master Cleanse综述清洗大师
Introduction简介
Pray and ask God to bless your food before you eat.祈祷上帝保佑你们,请你们吃食物之前. It has been scientifically proven that pray has power.科学已经证明,有权力祈祷.
The basic cause of all disease is an unbalanced lifestyle that lacks exercise, spirituality and a healthy diet.一切疾病的根本原因是缺乏运动的生活方式失衡、灵性和饮食健康. This forms toxins in which turn into congestion and then disease.这一形式毒素病,然后转入拥塞. To cure the sickness the person must remove the bad habits and replace them with positive healthy ones and use corrective techniques to help eliminate the toxins.治愈疾病的人一定要清除恶习,代之以积极的、健康的使用矫正技术,帮助消除毒素. The corrective techniques recommended by Stanley Burroughs, the Author of the Master Cleanser , is the Lemonade diet, which is also know as the Master Cleanse .纠正技巧推荐士丹利burroughs,作者师父cleanser,是柠檬水饮食这也是被称为硕士清洗.
Modern medicine seems to have the method of only covering up the symptoms of disease and cutting out anything that is not right.现代医学似乎也只有方法掩饰、切割出任何症状,病是不对的. This only adds to the unbalance and does not solve the underlying problem of not living in harmony with nature and yourself.这喊声的不平衡和不解决根本问题,不是与自然相处疼.
The Master Cleanse diet has been tried and tested for over 60 years, all over the world, as the best cleansing diet of all (the author claims this, it may be possible). It is far superior to any other for toning, reducing and cleansing the body.师父净化国会已久经考验60多年来,在世界各地,全部为最佳饮食清洁(作者声称,也有可能).这是远远优于其他任何的调色,减少和清洗身体.
Many of the concepts in the Master Cleanser book (also known as the Lemonade Diet, The Master Cleanse Diet and the Cayenne, Maple Syrup and Lemon Cleanse ) are the opposite of what you may have been taught or are familiar with it, but try them for yourself, as the truth lies in your own experience, not in the words of others.许多观念,在师父cleanser书(又称柠檬水饮食师父净化的饮食和卡宴,枫糖浆,柠檬清洗)则相反,你可能已经讲授或熟悉,但他们要为自己由于真理掌握在你们自己的经验,不能用其他人.
The diet will allow the body to heal itself.饮食疗将使身体.
Since the ancient times, men and women have used fasting and cleansing techniques to heal their bodies.自古以来,男女有禁食、洁净技术用于医治他们的身体. Jesus Christ fasted in the desert for 40 days and 40 nights.耶稣基督在沙漠禁食40天40夜. In the Essene Gospel of Peace, Jesus also describes to his follows how they should fast and cleanse their bodies by abstaining from food and using a hollow stick to perform enemas.在essene福音和平耶稣还说明他如何因应遵循快速清洗身体,用弃权食品空心棒演出灌肠.
The Master Cleanser philosophy is similar to most of the fasting, cleansing and detox programs.师父cleanser哲学是类似的,大部分的禁食,清洁及排毒节目. The digestive system and body are given a rest from the arduous task of digesting foods, so they can have a chance to throw off the toxins and poisons that have been lodged in the body.消化系统获得休息,身体从繁重任务,消化食物、这样他们可以有机会过的毒素和毒药已经置身于人体. Most programs use some kind of herbs to assist with the cleansing (except pure water fasting).大部分节目用某种草药协助清洗(纯水除外空腹). The Lemonade diet uses cayenne pepper该柠檬水饮食用途辣椒 
and lemon as the cleansing agents, and maple syrup和柠檬作为清洗剂,而枫树糖浆 
for minerals.为矿物. The lemon and cayenne pepper柠檬和辣椒 are also high in vitamins and minerals.也是高维生素和矿物质.
Unfortunately in today’s society many people have been led to believe they would die if they do not eat enough food.可惜在当今社会已导致许多人相信他们会吃死如果不够食品. This is an unfortunate misconception, and in fact it is their lack of fasting and ‘abstaining from food’ which is leading to much sickness and death in the world today.这是一个不幸的错误,而事实上,这是他们缺乏空腹'弃权食品'是导致许多疾病和在当今世界死亡. In America and many Western countries, obesity has been declared a national pandemic.在美国和许多西方国家,肥胖已被列为国家流行. Heart problems, cancer and cholesterol are common and this is surely related to the excessive consumption of food, especially meat.心脏病,癌症和胆固醇是常见,这是肯定的过度消费相关食品,特别是肉类.
There are many different ways to cleanse the body, I will outline a few below:有许多不同的方式来清洗身体,让我讲述数如下:
- The Hygienists’ Method – Followers of Dr. Herbert Shelton, use pure distilled water fasting, nothing else, and no enemas.卫生员的'法弟子博士蔡克谢尔顿用纯蒸馏水禁食,那就什么也没有灌肠. When not fasting they are strict vegans and eat raw food whilst employing food combining techniques当他们不严格素食者,空腹吃生食的食物而雇用技术相结合
- Dr. Walker and Dr. Airola use fruit and vegetable juice fasting沃克和博士博士airola使用果蔬汁禁食
- In Europe, naturopaths use vegetable broth and vegetable juice fast rather than the water fast.在欧洲,使用naturopaths蔬菜肉汤、蔬菜汁的水快而不快.
- The Herbal Methods – Originally made popular by Dr Bernard Jensen and now Dr. Richard Anderson.草本方法-热门原本何安达贝尔纳Jensen及现在雷声. The cleanser takes a combination of cleansing and mucus dissolving herbs and also psyllium and liquid bentonite clay.清洁剂清洗,需结合粘液溶解药也psyllium粘土、膨润土液体. They eat only vegan alkaline forming foods, if they do eat, and perform enemas.他们吃的是碱性成vegan食品,如果他们吃饭、表演灌肠.
Germ Theory胚芽理论
In the olden days, people believed that when they got sick it was a punishment from God, or the work of the devil.在古早,人们相信当他们生病是上帝的惩罚,还是魔鬼的工作. Today man believes that they get sick because they catch it from someone else.今天的男子,因为他们相信他们生病是由别人捕获. A complete turn around in opinion, with one age believing they got sick because they did someone wrong, and the modern age believing they got ill because they ‘caught’ it from someone else through no fault of their own.彻底扭转民意,一岁以为有人生病,因为他们没有错当今时代,他们生病是因为他们相信'捕获'从别人的过错自己.
The truth is probably closer to the olden days.真相可能接近旧称. How is it possible to get sick, and catch one of these nasty bugs if a person is strong and healthy?怎么可能生病、捕捉昆虫之一,如果一个人是这些拙劣稳健? The immune system of a human is amazing, and to think that a little tiny bug can make its way in, multiply and then disrupt our whole organism is a bit strange really.人体免疫系统是一个了不起的,并认为有点小飞虫能得逞,繁殖,然后打乱整个有机体是真的有点怪. Certainly the bugs do get in, but why?得到肯定的昆虫做,为什么? Could it not be because our systems have become weak and overloaded with toxins and stress from our unnatural lifestyle and diet?这还不是因为我们的系统已成为突出薄弱和超负荷毒素从非自然的生活方式与饮食? I personally question the whole germ theory myself, as does Stanley Burroughs in his book the Master Cleanser .我个人的问题,整个生殖理论,正象是否士丹利巴勒斯在书中师父cleanser. It is interesting to note that when many people start a detox they often feel as if they have the ‘flu’.但有趣的是,当许多人开始戒毒常常觉得自己有'感'. Is it possible that the feelings we associate with the flu are indeed the feelings of the body cleaning itself.难道我们当时的感受,与感冒确实感受身体清洁本身.
In modern medicine when someone catches a “bug” the first thing they attempt to do is kill it.当有人捕获了现代医学的"虫",他们企图做的第一件事就是杀人. There is no question as to how the bug got through the bodies defense systems.毫无疑问至于如何得到虫透过团体的防御系统. In an attempt to ‘kill the bug’ more toxins are added to the body and the symptoms of disease are merely repressed until further notice.企图'杀虫的毒素更是加重了身体的疾病症状只是打压,直至另行通告.
The body then needs to store these toxins somewhere, to stop them overloading and toxifying the organs, thus lumps and fats develop all over the body which are used to store the toxins.然后身体某处需要储存这些毒素,阻止超载toxifying机关因此疙瘩、身体脂肪各地发展中所使用的毒素贮存. It is interesting to note that many epidemics occur after holiday feasting.但有趣的是,疫情发生后,许多度假灯红酒绿.
The Master Cleanse师父cleanse
It is recommended to read the Master Cleanse Secrets eBook .这是推荐读硕士清洗秘密电子书.
Stanley Burroughs has designed his Master Cleanse to both cleanse and nourish the body at the same time; unlike water fasting which only cleanses the body, but could possibly leave it in short supply of minerals, vitamins and energy.斯坦利burroughs设计奴隶主清洗双方清洗及滋润身体在同一时间;不同于水只空腹洗脱体,但它不可能离开紧缺矿产资源、维生素和能量. The Master Cleanse assumes that all disease is one disease, which is a body that is not clean, a body of toxins.清洗大师假定所有疾病病之一,这是一个并非清洁体解毒. When we expel the cause of all disease, the body will become clean and healthy.当我们驱逐造成的所有疾病,身体就会变得干净健康.
The Lemonade Diet book states that lemons and limes are the richest source of minerals and vitamins of any food known to man.该柠檬水饮食书国柠檬、石灰源最为丰富的维生素和矿物质是人类已知的任何食物. They are also available year round, in all parts of the world.也可长年在世界各地. maple syrup枫糖浆 is also very high in minerals and sugar, which helps to sustain the body through the cleansing process.也很高矿物质和糖,这有助于维持身体的清洗过程. cayenne pepper辣椒 helps to stimulate the body’s cleansing process, and also breaks up the mucus that is clogging the body.有助于刺激身体的清洗过程,也就是击破的粘液堵塞尸体.
The Master Cleanser book highlights the disastrous effects of eating meat on the body; eating flesh robs the body of the vital organic sodium compound (not to be confused with sea salt or table salt, organic sodium is ONLY available from food), which helps to buffer acids and poison.师父cleanser该书突出的灾难性后果,吃肉对身体;吃尸体肉劫切身有机钠化合物(不混淆表或海盐盐钠只能从有机食物),这有助于缓冲酸和毒药. Once the body becomes deficient in organic sodium and other minerals, the body loses its natural PH balance and become weak. At this point the body becomes susceptible to all kinds of diseases and infections.一旦身体变得缺乏有机钠等矿物质,身体失去平衡,pH值自然变得脆弱.此时身体变得易受各种疾病和传染病. This is the primary cause of stomach ulcers, and almost all other diseases.这是胃痛的主因,而几乎所有其他的疾病. The acid in the stomach needs organic minerals to create the mucous, which protects the precious stomach wall lining.酸的胃部需要有机矿物制造粘液,以保护珍贵的胃壁衬里.
The Purpose of the Master Cleanse:1987年硕士清洗:
- To dissolve and remove toxins and mucous from the body.解散和清除毒素及粘液排出体外.
- To clean the kidneys and digestive system.清洁肾脏及消化系统.
- To cleanse the glands and cells of the body.清洗腺体细胞的身体.
- To remove waste and hardened matter in the joints and muscles.清除垃圾和硬化事关节和肌肉.
- To relieve pressure and irritation in the nerves, arteries and blood vessels.纾解压力,刺激神经,动脉血管.
- To create a healthy blood stream.创造一个健康的血流.
- To return youthfulness to everybody, even the elderly.返回青春给每个人,甚至老人.
When to use the Master Cleanse:当使用法师清洗:
- When sickness has developed.当疾病一直发展良好.
- When the digestive system needs a clean.当消化系统需要一个干净.
- When a person has become overweight.当一个人已经成为超重.
- When the body needs to be rebuilt and better assimilation of nutrients and food is needed.当身体需要得到重建,并更好地吸收养分和食物是需要的.
How often should one do the Master Cleanse?多久应该做什么师父清洗?
The Master Cleanse can be performed three or four times a year to keep the body in a normal healthy condition. But the diet may be undertaken more frequently for serious problems.主人可清洗三至四次,每年演出保持在一个正常的身体健康.但国会可能会更加频繁地进行严重的问题.
How long does one do the cleanse for?多久一个不干净吗?
The diet should be followed for a minimum of 10 days or more.国会应当遵循至少10天以上. Up to 40 days and beyond, may be safely followed for extreme cases.截至40日以后,可安全地走极端情况.
How to prepare the Master Cleanse如何准备清洗大师
Ingredients配料
-Two tablespoons of fresh organic lemon or lime juice, (approximately half a lemon).-两勺新鲜有机柠檬或石灰汁(大约50柠檬). Do not use bottled or canned lemon juice.不要使用瓶装或罐装柠檬汁.
-Two tablespoons of genuine maple syrup-两勺真正枫糖浆 . Not Maple flavored sugar syrup..没有色彩的枫树糖浆.
-1/10 teaspoon of cayenne pepper-1/10茶匙辣椒 or to taste还是尝尝
-8 ounces of water (250ml), at room temperature-8安士水(250),室温
Combine all the above ingredients in a jar and shake together. Drink the mixture.结合上述所有成分一瓶气冲冲起来.饮料混合物.
How much should I drink?应该是多少我喝?
It is recommended to drink 6 to 12 glasses of the Cayenne有人建议喝6到12杯卡宴 , maple syrup,枫糖浆 and lemon mixture per day. 柠檬合剂每天 No other food or juice should be taken during the time of the Lemonade diet.没有任何其他的食物或饮料应采取时期的柠檬水饮食. The lemonade mixture contains all the vitamins, minerals, nutrients and energy your body requires. Do not take vitamin pills.包含所有的柠檬水混合维生素,矿物质,营养物质和能量身体需要.不吃维他命丸. Overweight people can use less maple syrup超重的人可以用较少枫糖浆 , and for people who are underweight they can use more. Never vary the amount of lemon juice per glass.和体重不足的人可以用更多.从来不固定金额每人喝柠檬汁. Elimination消除
Your body should be having three to four bowel movements a day, even though you are not eating any solid food. You would be passing the waste from your body, which was stored in the form of toxins and mucous.你身上应该有3点57激动作每天即使你不是吃任何固体食物.您会通过从你身上浪费,被储存在形式和粘液毒素. If you are not feeling well on the cleanse, it is probably because you are not going to the toilet enough.如果你感到不适的清洗,也许是因为你是不是去厕所不够. In this case it may be a good idea to take either some herbal laxative tea or use internal salt water bathing.在这种情况也许是个好主意,要么采取一些草药茶或使用泻药内部盐洗澡用水.
There are many excellent herbal laxative teas available, which contain ingredients such as senna and cascara sagrada bark.有许多优秀草本茶可用泻药,含有番泻叶等成分,cascaraSagrada树皮. The herbal laxative tea can be taking each night before going to bed.草本茶可以采取泻药每晚就寝. Below are some teas:以下是一些茶叶:
Directions for internal salt water bathing :指示内部食盐水洗澡:
Prepare a full quart (1 litre) of lukewarm water and add two level teaspoons of sea salt (more for coarse salt) and drink it first thing in the morning. You should do this on an empty stomach, and the salt water will cleanse the entire intestinal tract.石英充分准备(1公升)的温水,加上两茶匙的海盐水平(以上粗盐)、喝在早上第一.你应该这样做就饿着肚子,而咸水将整个肠道清洗.
It is not recommended to take supplements or vitamins while on the Master Cleanse.这并非建议或维他命补充剂而采取的清洗大师.
How will I feel while on the lemonade diet?我怎么才能感受到,一方面柠檬水饮食?
Many people will feel great while on the Master Cleanse and will be able to continue with their normal daily routine.虽然许多人会感到极大的净化和师父就能继续他们的正常生活例行公事. Other people however, who have a lot toxins in the body or have been addicted to alcohol, drugs, cigarettes or coffee, may have cleansing reactions at certain times. In these cases toxins will be stirred up, a s the body releases them from the various areas. Pain may be felt in the joints, headaches, n ausea or vomiting and diarrhea can also occur. In these cases it is recommended that the person rest more. Be s ure you are having three to four bowel movements a day by taking herbal laxative tea and the internal salt w ater bathing and try to keep a positive attitude and refraining from eating food and going off the diet. It i s important to stay on the Master Cleanse diet to continue removing toxins from the body, s o the body may enter a healthy state once again. It is usually found that once the Master Cleanse has f inished, the person’s addictions will be removed.但是其他人,有很多人在身体或毒素已经上瘾酒精、毒品香烟或咖啡,清洗反应可能在某些时候.在这些案件中的毒素会掀起了收盘身体释放他们从各个方面.可以感觉到关节疼痛、头痛、氮ausea或呕吐、腹泻也可发生.在这种情况下,建议多休息的人.被收盘茜你在3时57分激动作每天泻药以草本茶、盐内部钨清水洗澡,尽量保持积极的态度,不吃食物和膳食走出序幕.但我留在主人的重要国会继续清洗去除体内毒素,收盘澳的身体可能再次进入一个良性状态.它通常一旦发现有六清洗大师8/600,人的毒瘾将被删除.
Instructions for Diabetics指示糖尿病
The book contains instruction on how diabetics can use the cleanse to get off insulin.该书载指示如何糖尿病患者可以使用清洗下车胰岛素.
Please refer to the full book the Master Cleanser by Stanley Burroughs for instructions.请参阅本书全面师父cleanser斯坦利burroughs等候指示.
How to End the Lemonade Diet Cleanse如何结束柠檬水饮食cleanse
The following instructions for ending the lemonade diet are very important. Be sure to adhere to them.下列指示结束柠檬水饮食很重要.一定要坚持.
First and second day after the diet :第一天和第二天后饮食:
Three 8 ounces glasses of fresh orange juice during the day.3月8安士鲜桔汁眼镜白天.
Day three第三天
Orange juice in the morning. 在上午的橙汁.
Raw fruit at lunchtime and the raw fruit or raw vegetable salad at night. 生肉、生果果在午饭或晚间生菜沙拉.
After this point that person is ready to return to their normal diet, assuming it was a vegetarian one.在此之后,人愿意回到正常饮食,假设这是一个素食之一. It is recommended to eat a vegetarian diet, or one of raw fruits, vegetables and nuts as this is the most health giving.因此建议吃素食、水果或原料之一,蔬菜和果仁由于这是最健康的聚会.
People wishing to return to a non-vegetarian one should refer to the complete book The Master Cleanser by Stanley Burroughs for instruction.人们希望返回到非素食之一应该是指以杀青师父cleanser斯坦利burroughs语言.
