Vegan-VegetarianBecoming a vegan or vegetarian is a choice that could save the world, save your health and save your money. A shocking statement to some, but it is true. The amount of energy needed to grow livestock is enormous. In fact it has been estimated that giving up meat would reduce greenhouse gasses more that switching to a hybrid car. Eating meat also weighs heavily on the bodies digestive functions, as animal protein is very difficult to digest in comparison to vegetable protein, and the meat putrefies quickly, well before it reaches the end of the digestive tract, which puts enormous strain on the liver, kidneys and other bodily organs. And last but not least, eating meat costs more than eating a vegetarian diet. We invite you to read some of the articles below and also invite you to join one of the fastest growing trends the word has ever seen. Vegan and Vegetarian Recipe Videos Vegetarian and Vegan Message Board Vegetarian and Vegan Restaurants 10 Reasons to Change to a Vegetarian Diet Interesting Cancer Facts and Cancer Fighting Vegetarian Recipes Low-Fat Vegan Diet Rivals Oral Diabetes Medications in Federally Funded Study List of Vegan and Vegetarian Restaurants and Shops in Australia List of Vegan and Vegetarian Shops and Restaurants all over the World 1: Global Warming and the Vegetarian Solution Gathering Acceptance
Recently the amount of information coming out about the devastating
effects of meat eating on the ecology of the planet has been mind
boggling.
Supreme Master Television
has been moving forward in le 2: How a Vegetarian Diet Can Heal the Environment
There are over 22
billion farm
animals in the world today—over three times the human
population. Farm animals require an enormous amount of feed, fresh
water, medicine and fossil fuel. Over two- 3: Why go Vegetarian?
Growing in popularity, vegetarianism has now gone mainstream. Polls show that there are now about eight million Americans following a vegetarian diet. 4: A Global Warming Solution - Vegetarianism and Compassion
Recently the NASA scientists discovered that the Arctic ice is melting much quicker than expected, in fact they predict that all the Arctic ice could be melted by summer of 2012 or sooner. 5: Do Vegetarians and Vegans Get Enough Vitamin B12?
Our views are that if somebody has a healthy body that is free of toxins and mucoid plaque and lives a well balanced and healthy lifestyle then they should have enough B12. 6: Animal Ingredients List: A-Z
Below is a list of animal derived ingredients in an A-Z format, which can be commonly found in food, especially processed ones. 7: Animal Ingredients List
Below is a list of animal derived ingredients which can be commonly found in food, especially processed ones. 8: Vegetarian Diet and Iron Rich Foods
Vegetarian and Vegan foods can easily supply your body with all the Iron you need. 9: Do Vegetarians Get Enough Protein?
A balanced vegetarian diet provides ample protein for good health. Vegetarian foods actually contain a higher quality of protein than meat. 10: Is Eating Meat Healthy for Humans?
No it is not. Some of the healthiest people with the
longest lives, lowest cancer rates and highest IQ's
are Vegetarians.
Take Albert Einstein for example, he was a vegetarian.
More famous 11: Baked Veggie Meat Patties Recipe
Yields 4 servings
Preparation time: 1 hour
Recipe and photographs: Dallas Center, USA
12: Vegan Bitter Melon In Tomato Sauce Recipe 13: Vegan Crispy Tofu Recipe
Yields 4
servings
Preparation
time: 25 minutes
14: No Bake Cheese Pie - Vegetarian 15: Vegan Baked Garlic Potatoes
Read this recipe in Chinese
Provided by the LA Center, USA
Ingredients:
1 ˝ pound New Potatoes
(these are 16: Mushroom and Sweet Peppers Sandwich
Read this recip 17: Vegan Steamed Tofu Recipe
Read this recipe in Chinese
Provided by Los Angeles Center, USA
Ingredients:
1 pack firm tofu
2
Tablespoons finely shredded carrot
8
Tablespoons 18: Spinach Au Gratin Vegetarian Recipe
Spinach Au Gratin
Read this recipe in Chinese
Yields 1 serving
Recipe provided by Hs 19: Banana Walnut Bread
Read this recip 20: Pesto Bean Curd Pocket Rolls
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